Feeling very lively and bouncy today and suddenly amazed that I am 45. How on earth did that happen?? Anyway decided to impart the secrets of eternal youth..... well this is what has worked for me anyway! And without being too vain or stuff like that I reckon I'm not doing too badly for someone who has attained this age......... oh dyed my hair red this weekend.... mmmmmmmmmm not too sure about it so giving it a week to either get used to it or decide to go back to the more 'normal' brown!

Anyway I digress........ what has got me feeling sprightly and youthful mid forties......... is a recipe made up of;

a plentiful supply of alcohol
sitting under a hot sun whenever possible
drugs (a bigger variety the better, spread over at least 30 years!)
financial hardship.... (the more of a struggle the better i guess... cuts out unnecessary expenditure on stuff like cakes )
and loads of frenetic shagging

seems to have worked for me